Real Food for Fertility

Prepare Your Body for Pregnancy With Preconception Nutrition And Fertility Awareness

Autori

• Lily Nichols
• Lisa Hendrickson-Jack
• Aviva Romm

Parametri

• 525 pagine
• 19 ore di lettura

• Arti culinarie & Gastronomia
• Auto-aiuto
• Medicina
• Saggistica
• Salute & Medicina

Maggiori informazioni sul libro

"Pregnancy demands an incredible amount from your body. Preconception nutrition and lifestyle choices not only support your health and vitality but also lay essential groundwork for your baby's development. But this book isn’t just about nutrition. We delve into topics like the menstrual cycle, fertility awareness, birth control, stress management, toxins, artificial reproductive technology, and the most common reproductive health challenges affecting your fertility" -- from publisher.

Lingua: Inglese

Pubblicato: 2024

(In brossura)