Close to Om

Stretching Yoga from Your Mat to Your Life

Autori

• Andrea Marcum

Parametri

• 214 pagine
• 8 ore di lettura

• Auto-aiuto
• Medicina
• Saggistica
• Salute & Medicina
• Temi religiosi

Maggiori informazioni sul libro

Yoga is the yoke of body, mind, and spirit, and in [this book], Marcum offers a guide to ... all three aspects ... Showcasing Marcum's signature unique style, this program combines the teaching of poses with the exploration of yoga philosophy and insight into meditation and mindfulness--Amazon.com.

Lingua: Inglese

Pubblicato: 2017

(In brossura)