Esaurito
Maggiori informazioni sul libro
No time to exercise? No problem! DK's new 15-Minute Fitness series gives you all the tools you need to squeeze regular exercise into your life. This fantastic new format offers: four detailed gatefolds for easy, step-by-step instruction; a DVD to walk you through each routine; and a fully-illustrated, fully-annotated book to help you perfect your technique. Choose one of four complete mini-workouts each day to target a specific part of the body, and to strengthen, stretch, and build your way to a more toned, more healthy you.
Acquisto del libro
15 Minute: 15 Minute Gentle Yoga, Louise Grime
- Lingua
- Pubblicato
- 2007
- Rilegatura
- (In brossura)
Ti avviseremo via email non appena lo rintracceremo.
Metodi di pagamento
Qui potrebbe esserci la tua recensione.
- Titolo
- 15 Minute: 15 Minute Gentle Yoga
- Sottotitolo
- Get Real Results Anytime, Anywhere
- Lingua
- Inglese
- Autori
- Louise Grime
- Editore
- DK
- Pubblicato
- 2007
- Formato
- In brossura
- Pagine
- 128
- ISBN10
- 0756629268
- ISBN13
- 9780756629267
- Serie
- Categoria
- Tag
- Manuali e guide, Salute, Guide, Regali per le donne, Felicità, Fitness, Motivazione, Consapevolezza, Guarigione e medicina, Invecchiamento, Libri motivazionali, Rinforzo, Culturismo, Hatha Yoga, Stretching
- Valutazione
- 4,05 su 5
- Descrizione
- No time to exercise? No problem! DK's new 15-Minute Fitness series gives you all the tools you need to squeeze regular exercise into your life. This fantastic new format offers: four detailed gatefolds for easy, step-by-step instruction; a DVD to walk you through each routine; and a fully-illustrated, fully-annotated book to help you perfect your technique. Choose one of four complete mini-workouts each day to target a specific part of the body, and to strengthen, stretch, and build your way to a more toned, more healthy you.