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Maggiori informazioni sul libro
No time to exercise? No problem! DK's new 15-Minute Fitness series gives you all the tools you need to squeeze regular exercise into your life. This fantastic new format offers: four detailed gatefolds for easy, step-by-step instruction; a DVD to walk you through each routine; and a fully-illustrated, fully-annotated book to help you perfect your technique. Choose one of four complete mini-workouts each day to target a specific part of the body, and to strengthen, stretch, and build your way to a more toned, more healthy you.
Acquisto del libro
15 Minute: 15 Minute Gentle Yoga, Louise Grime
- Lingua
- Pubblicato
- 2007
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- (In brossura),
- Condizioni del libro
- In buone condizioni
- Prezzo
- 5,49 €
Metodi di pagamento
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