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This book provides the principles and methods of Brain Respiration, a mind-body training program that optimizes brain functions. Brain Respiration trains the brain using three interrelated elements: Physical Coordination Exercises, Energy Movement Exercises, and Awareness Expanding Exercises. The concrete benefits of Brain Respiration include: enhanced health, brightened outlook, increased creativity and innovation, heightened academic capability, and improved ability to interact harmoniously with others.
Acquisto del libro
Brain Respiration, Ilchi Lee
- Lingua
- Pubblicato
- 2002
- product-detail.submit-box.info.binding
- (In brossura)
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- Titolo
- Brain Respiration
- Sottotitolo
- Making Your Brain Creative, Peaceful, and Productive
- Lingua
- Inglese
- Autori
- Ilchi Lee
- Editore
- Healing Society Inc
- Pubblicato
- 2002
- Formato
- In brossura
- Pagine
- 234
- ISBN10
- 0972028234
- ISBN13
- 9780972028233
- Serie
- Tag
- Saggistica, Auto-aiuto, Medicina, Cervello
- Valutazione
- 4,8 su 5
- Descrizione
- This book provides the principles and methods of Brain Respiration, a mind-body training program that optimizes brain functions. Brain Respiration trains the brain using three interrelated elements: Physical Coordination Exercises, Energy Movement Exercises, and Awareness Expanding Exercises. The concrete benefits of Brain Respiration include: enhanced health, brightened outlook, increased creativity and innovation, heightened academic capability, and improved ability to interact harmoniously with others.