The Bipolar II Disorder Workbook

Managing Recurring Depression, Hypomania, and Anxiety

Autori

• Stephanie McMurrich Roberts

Parametri

• Auto-aiuto
• Saggistica
• Temi psicologici

Maggiori informazioni sul libro

"Break the cycle of negative thinking, identify signs of hypomania and depression, learn DBT and CBT skills to manage your mood, develope a personalized wellness plan, increase support from family and friends"--

Lingua: Inglese

(In brossura)