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The Solution to Social Anxiety

Break Free from the Shyness That Holds You Back

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In this inspiring, breakthrough book, Dr. Aziz will guide you along the path towards greater confidence in yourself. You will discover what is keeping you stuck in shyness and learn exactly what to do in order to break free. You will master dozens of clinically proven techniques that will help you: * Stop worrying about what others will think of you * Free yourself from self-doubt and self-criticism * Identify your strengths and increase your self-esteem * Overcome your fear of rejection * Start conversations and meet new people * Create fulfilling friendships and romantic relationships

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The Solution to Social Anxiety, Aziz Gazipura

Lingua
Pubblicato
2013
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(In brossura)
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4,1
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Titolo
The Solution to Social Anxiety
Sottotitolo
Break Free from the Shyness That Holds You Back
Lingua
Inglese
Formato
In brossura
Pagine
230
ISBN10
0988979802
ISBN13
9780988979802
Serie
Valutazione
4,05 su 5
Descrizione
In this inspiring, breakthrough book, Dr. Aziz will guide you along the path towards greater confidence in yourself. You will discover what is keeping you stuck in shyness and learn exactly what to do in order to break free. You will master dozens of clinically proven techniques that will help you: * Stop worrying about what others will think of you * Free yourself from self-doubt and self-criticism * Identify your strengths and increase your self-esteem * Overcome your fear of rejection * Start conversations and meet new people * Create fulfilling friendships and romantic relationships