Flawless

The 10-Week Total Image Method for Transforming Your Physique

Autori

• Bob Jackson-Paris

Parametri

• 294 pagine
• 11 ore di lettura

• Auto-aiuto
• Manuali e guide
• Medicina
• Saggistica
• USA

Maggiori informazioni sul libro

Champion bodybuilder Paris follows his Beyond Built with this unique program for "accelerated gains" that will give the reader the body he wants in only ten weeks. Included are step-by-step methods to accelerate the bodyshaping process, attain a total image, motivate the mind, customize one's diet, feel great, and keep the results. 150 photos.

Lingua: Inglese

Pubblicato: 1993

(In brossura)