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The South Beach Diet Quick & Easy Cookbook

200 Delicious Recipes Ready in 30 Minutes or Less

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200 all-new health-conscious, mouthwatering recipes that can be prepared in thirty minute or less, from the #1 New York Times bestselling author of The South Beach Diet Our time-strapped culture needs an effective plan for eating healthy meals at home again, so Dr. Arthur Agatston, the founder of the South Beach Diet lifestyle, created The South Beach Diet Quick and Easy Cookbook, which features 200 delicious, healthy, and fast recipes that use ten or fewer ingredients and require 30 minutes or less of cooking time. The South Beach Diet Quick and Easy Cookbook provides practical time-saving tips and advice for how to eat well while staying on the plan, with recipes such • Buttermilk Waffles with Jam; Savory Egg, Ham, and Cheese Crêpes• Ginger Steamed Red Snapper; Warm Salmon and Asparagus Salad• Turkey Sausages with Kale and Chickpeas; Chicken Breasts Stuffed with Spinach and Goat Cheese• Beef, Pork, and Peppery Steak with Horseradish Cream; Grilled Stuffed Veal Chops• Bulgur, Cucumber, and Mint Salad; Crispy Tempeh Salad• Roasted Spicy Cauliflower; Quinoa Pilaf• And much more! Phase designations and nutritional information are listed along with each recipe, so you’re always in control of what you’re eating. And with recipes accompanied by stunning full-color photography, The South Beach Diet Quick and Easy Cookbook is the perfect resource for busy weeknights and weekends—for believers and newcomers alike.

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The South Beach Diet Quick & Easy Cookbook, Arthur Agatston

Lingua
Pubblicato
2005
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(Copertina rigida)
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Titolo
The South Beach Diet Quick & Easy Cookbook
Sottotitolo
200 Delicious Recipes Ready in 30 Minutes or Less
Lingua
Inglese
Editore
Rodale
Pubblicato
2005
Formato
Copertina rigida
Pagine
338
ISBN10
1594862923
ISBN13
9781594862922
Serie
Valutazione
3,85 su 5
Descrizione
200 all-new health-conscious, mouthwatering recipes that can be prepared in thirty minute or less, from the #1 New York Times bestselling author of The South Beach Diet Our time-strapped culture needs an effective plan for eating healthy meals at home again, so Dr. Arthur Agatston, the founder of the South Beach Diet lifestyle, created The South Beach Diet Quick and Easy Cookbook, which features 200 delicious, healthy, and fast recipes that use ten or fewer ingredients and require 30 minutes or less of cooking time. The South Beach Diet Quick and Easy Cookbook provides practical time-saving tips and advice for how to eat well while staying on the plan, with recipes such • Buttermilk Waffles with Jam; Savory Egg, Ham, and Cheese Crêpes• Ginger Steamed Red Snapper; Warm Salmon and Asparagus Salad• Turkey Sausages with Kale and Chickpeas; Chicken Breasts Stuffed with Spinach and Goat Cheese• Beef, Pork, and Peppery Steak with Horseradish Cream; Grilled Stuffed Veal Chops• Bulgur, Cucumber, and Mint Salad; Crispy Tempeh Salad• Roasted Spicy Cauliflower; Quinoa Pilaf• And much more! Phase designations and nutritional information are listed along with each recipe, so you’re always in control of what you’re eating. And with recipes accompanied by stunning full-color photography, The South Beach Diet Quick and Easy Cookbook is the perfect resource for busy weeknights and weekends—for believers and newcomers alike.