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High blood pressure is commonly known as the 'silent killer'. It is also one of the biggest killers in Australia and is a major factor in causing heart disease, stroke, renal failure and vascular disease. Internationally respected bestselling author of The 8 Week Cholesterol Cure, Robert Kowalski, provides all the vital information you need to recognise the risks of high blood pressure together with the practical and drug-free steps to lowering it. Features include how to test your own blood pressure; easy lifestyle ideas and choices; simple exercise programmes; delicious heart-friendly recipes; special considerations for diabetic sufferers and the truths on salt and sodium intakes.
Acquisto del libro
Take the Pressure Off Your Heart, Robert E. Kowalski
- Lingua
- Pubblicato
- 2006
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- (In brossura),
- Condizioni del libro
- In buone condizioni
- Prezzo
- 27,99 €
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