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A Pukka Life is about living in a truly authentic way, guided by the wisdom of Ayurveda. Written by an experienced practitioner, the book is packed with philosophical insights, dietary and nutritional information, massage and rejuvenation plans, meditation and yoga exercises, as well as the Pukka larder, an appendix of herbs and their benefits.
Acquisto del libro
A Pukka Life, Sebastian Pole
- Lingua
- Pubblicato
- 2011
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- (Copertina rigida)
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- Titolo
- A Pukka Life
- Lingua
- Inglese
- Autori
- Sebastian Pole
- Editore
- Quadrille
- Pubblicato
- 2011
- Formato
- Copertina rigida
- Pagine
- 256
- ISBN10
- 1844009351
- ISBN13
- 9781844009350
- Serie
- Valutazione
- 4,2 su 5
- Descrizione
- A Pukka Life is about living in a truly authentic way, guided by the wisdom of Ayurveda. Written by an experienced practitioner, the book is packed with philosophical insights, dietary and nutritional information, massage and rejuvenation plans, meditation and yoga exercises, as well as the Pukka larder, an appendix of herbs and their benefits.