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The Complete Idiot's Guide to Hormone Weight Loss

Put Your Hormones to Work for You and Your Waistline

Parametri

  • 368pagine
  • 13 ore di lettura

Maggiori informazioni sul libro

How to stay slim...even when your hormones are working against you.For many people, trouble losing weight isn't about will power-it's about hormones. Stress, estrogen loss, thyroid imbalance, are just a few of the hormonal conditions that can lead to weight gain regardless of how much one diets or exercises. The Complete Idiot's Guide(r) to Hormone Weight Loss offers detailed yet accessible explanations of these conditions and provides readers with diet plans, eating strategies, exercise tips, and other useful information that will enable them to win the uphill battle against unwanted weight gain.

Acquisto del libro

The Complete Idiot's Guide to Hormone Weight Loss, Alicia Stanton

Lingua
Pubblicato
2011
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(In brossura),
Condizioni del libro
Danneggiato
Prezzo
3,96 €

Metodi di pagamento

Titolo
The Complete Idiot's Guide to Hormone Weight Loss
Sottotitolo
Put Your Hormones to Work for You and Your Waistline
Lingua
Inglese
Editore
Alpha
Pubblicato
2011
Formato
In brossura
Pagine
368
ISBN10
1615641025
ISBN13
9781615641024
Serie
Descrizione
How to stay slim...even when your hormones are working against you.For many people, trouble losing weight isn't about will power-it's about hormones. Stress, estrogen loss, thyroid imbalance, are just a few of the hormonal conditions that can lead to weight gain regardless of how much one diets or exercises. The Complete Idiot's Guide(r) to Hormone Weight Loss offers detailed yet accessible explanations of these conditions and provides readers with diet plans, eating strategies, exercise tips, and other useful information that will enable them to win the uphill battle against unwanted weight gain.