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Parametri
- 256pagine
- 9 ore di lettura
Maggiori informazioni sul libro
In THE MEDITATION YEAR, Jane Hope introduces the reader to the traditional principles of meditation, using straightforward, practical approaches. Each chapter focuses on a particular month and carefully explains the many techniques necessary for successful daily meditation, from simple breathing techniques and postures to ways to achieve a more heightened state of mind using both symbolic images and words in meditative practice.
Acquisto del libro
The Meditation Year, Jane Hope
- Lingua
- Pubblicato
- 2001
- product-detail.submit-box.info.binding
- (Copertina rigida),
- Condizioni del libro
- In buone condizioni
- Prezzo
- 3,19 €
Metodi di pagamento
Ancora nessuna valutazione.
- Titolo
- The Meditation Year
- Lingua
- Inglese
- Autori
- Jane Hope
- Editore
- Storey Publishing, LLC
- Pubblicato
- 2001
- Formato
- Copertina rigida
- Pagine
- 256
- ISBN10
- 1580174272
- ISBN13
- 9781580174275
- Serie
- Descrizione
- In THE MEDITATION YEAR, Jane Hope introduces the reader to the traditional principles of meditation, using straightforward, practical approaches. Each chapter focuses on a particular month and carefully explains the many techniques necessary for successful daily meditation, from simple breathing techniques and postures to ways to achieve a more heightened state of mind using both symbolic images and words in meditative practice.


