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Designing Strength Training Programs and Facilities

Second Edition

Parametri

  • 187pagine
  • 7 ore di lettura

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In this second edition, Mike Boyle updates his suggestions for building a training facility and developing programs. His clients include athletes from kids to professionals, and a full range of adults and their ages, health histories, athletic abilities, and schedules. Because of this, the readers can expect to learn how to design a facility and training programs to accommodate that breadth of clients and athletes.Coach Boyle's 40 years of coaching history puts him in the rare position and ability to evaluate modern training ideas and implement them, testing on a variety of client and athlete abilities along the way. His coaching skills enable the readers to benefit from his successes and mistakes as they progress through their careers.

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Designing Strength Training Programs and Facilities, Michael Boyle

Lingua
Pubblicato
2023
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Metodi di pagamento

Titolo
Designing Strength Training Programs and Facilities
Sottotitolo
Second Edition
Lingua
Inglese
Pubblicato
2023
Formato
In brossura
Pagine
187
ISBN10
1931046069
ISBN13
9781931046060
Serie
Descrizione
In this second edition, Mike Boyle updates his suggestions for building a training facility and developing programs. His clients include athletes from kids to professionals, and a full range of adults and their ages, health histories, athletic abilities, and schedules. Because of this, the readers can expect to learn how to design a facility and training programs to accommodate that breadth of clients and athletes.Coach Boyle's 40 years of coaching history puts him in the rare position and ability to evaluate modern training ideas and implement them, testing on a variety of client and athlete abilities along the way. His coaching skills enable the readers to benefit from his successes and mistakes as they progress through their careers.