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Parametri
- 128pagine
- 5 ore di lettura
Maggiori informazioni sul libro
A practical guide to help cope with everyday problems and emotional issues, this title provides easy visualizations and meditations to help your health and well-being and to tackle any resistance or conditioning that such problems may harbour. It includes guided visualizations for health, relationships, and intellectual, emotional and spiritual well-being. The guide shows how to explore your mind and emotions in a calm and focused way in order to achieve a sense of deep relaxation and to experience a sense of well-being - physically, emotionally and spiritually that will target stress, low self-esteem and fear.
Acquisto del libro
Meditation Solutions, Paul Roland
- Lingua
- Pubblicato
- 2002
- Rilegatura
- (In brossura)
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- Titolo
- Meditation Solutions
- Sottotitolo
- Guided Meditations for Health and Peace of Mind
- Lingua
- Inglese
- Autori
- Paul Roland
- Editore
- Hamlyn Publishing
- Pubblicato
- 2002
- Formato
- In brossura
- Pagine
- 128
- ISBN10
- 0600604837
- ISBN13
- 9780600604839
- Serie
- Tag
- Saggistica, Salute & Medicina, Auto-aiuto, Temi psicologici, Spiritualità e Religione, Crescita personale, Meditazione
- Descrizione
- A practical guide to help cope with everyday problems and emotional issues, this title provides easy visualizations and meditations to help your health and well-being and to tackle any resistance or conditioning that such problems may harbour. It includes guided visualizations for health, relationships, and intellectual, emotional and spiritual well-being. The guide shows how to explore your mind and emotions in a calm and focused way in order to achieve a sense of deep relaxation and to experience a sense of well-being - physically, emotionally and spiritually that will target stress, low self-esteem and fear.