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Yoga Philosophy

An Introduction

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This definitive guide explores the scientific rationale to thephilosophy of yoga. Written by Rai Bahadur Srisa Chandra Vasu, YogaPhilosophy: An Introduction, is a must read for a completeunderstanding of the principles of yoga and how it affects ourlives. With yoga becoming a rage in the West, various forms of newage yoga have become a rage, making it a fashion statement ofkeeping fit in retro style. This often leaves out any understandingof the very rational base of this spiritual philosophy. The bookexplores the fact that if Yoga is an ancient Indian art pre-datingthe Aryans, it has greater relevance for today s lifestyle. Apartfrom a holistic exercise for toned body muscle which also relievesphysical pain, Yoga means to bind, reducing mental stress,centering mind and body and raising the kundalini or life force atthe base of the spine. Explaining these tenets, this is a completebook dealing with the principles of mental training and thepractical aspects of the various asanas.

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Yoga Philosophy, Srisa Chandra Vasu

Lingua
Pubblicato
2012
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Metodi di pagamento

Titolo
Yoga Philosophy
Sottotitolo
An Introduction
Lingua
Inglese
Pubblicato
2012
Formato
In brossura
Pagine
104
ISBN10
9381406219
ISBN13
9789381406212
Serie
Descrizione
This definitive guide explores the scientific rationale to thephilosophy of yoga. Written by Rai Bahadur Srisa Chandra Vasu, YogaPhilosophy: An Introduction, is a must read for a completeunderstanding of the principles of yoga and how it affects ourlives. With yoga becoming a rage in the West, various forms of newage yoga have become a rage, making it a fashion statement ofkeeping fit in retro style. This often leaves out any understandingof the very rational base of this spiritual philosophy. The bookexplores the fact that if Yoga is an ancient Indian art pre-datingthe Aryans, it has greater relevance for today s lifestyle. Apartfrom a holistic exercise for toned body muscle which also relievesphysical pain, Yoga means to bind, reducing mental stress,centering mind and body and raising the kundalini or life force atthe base of the spine. Explaining these tenets, this is a completebook dealing with the principles of mental training and thepractical aspects of the various asanas.