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Gremlin and Thief CBT Workbooks: Starving the Anger Gremlin

A Cognitive Behavioural Therapy Workbook on Anger Management for Young People

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The anger gremlin feeds off anger and gets bigger the angrier you get. The only way to stop him is to starve him of angry feelings, and this workbook teaches you how. Fun and simple activities help young people to understand and control their anger. Based on cognitive behavioural therapy principles, it is an ideal anger management resource.

Acquisto del libro

Gremlin and Thief CBT Workbooks: Starving the Anger Gremlin, Kate Collins-Donnelly

Lingua
Pubblicato
2012
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(In brossura),
Condizioni del libro
In buone condizioni
Prezzo
5,49 €

Metodi di pagamento

Titolo
Gremlin and Thief CBT Workbooks: Starving the Anger Gremlin
Sottotitolo
A Cognitive Behavioural Therapy Workbook on Anger Management for Young People
Lingua
Inglese
Pubblicato
2012
Formato
In brossura
Pagine
88
ISBN10
1849052867
ISBN13
9781849052863
Serie
Descrizione
The anger gremlin feeds off anger and gets bigger the angrier you get. The only way to stop him is to starve him of angry feelings, and this workbook teaches you how. Fun and simple activities help young people to understand and control their anger. Based on cognitive behavioural therapy principles, it is an ideal anger management resource.