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Exuberant Animal

The Power of Health, Play and Joyful Movement

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  • 328pagine
  • 12 ore di lettura

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Move to live, live to move! Health and fitness is a bushy, multi-disciplinary practice that includes body, mind, spirit and the creative imagination. Exuberant Animal explores the totality of human health and promotes a truly integrated approach that spans culture, biology, psychology and animal behavior. You’ll discover powerful new ideas for movement and living that will stimulate your vitality, creativity and enthusiasm. “Frank is a superb writer. His voice is clear, accurate and accessible.”Robert Sapolsky "No joy, no gain!–that might well be Frank Forencich's exercise motto. A nation filled with fit, playful hominids fully in touch with their evolutionary heritage is a true pleasure to contemplate."Bill McKibben “I really appreciate Frank’s innovative approach. His method is sophisticated, playful and holistic.”Debbie Armstrong1984 Olympic Gold Medalist

Acquisto del libro

Exuberant Animal, Frank Forencich

Lingua
Pubblicato
2006
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(In brossura),
Condizioni del libro
Danneggiato
Prezzo
13,74 €

Metodi di pagamento

Titolo
Exuberant Animal
Sottotitolo
The Power of Health, Play and Joyful Movement
Lingua
Inglese
Pubblicato
2006
Formato
In brossura
Pagine
328
ISBN10
1425956637
ISBN13
9781425956639
Serie
Descrizione
Move to live, live to move! Health and fitness is a bushy, multi-disciplinary practice that includes body, mind, spirit and the creative imagination. Exuberant Animal explores the totality of human health and promotes a truly integrated approach that spans culture, biology, psychology and animal behavior. You’ll discover powerful new ideas for movement and living that will stimulate your vitality, creativity and enthusiasm. “Frank is a superb writer. His voice is clear, accurate and accessible.”Robert Sapolsky "No joy, no gain!–that might well be Frank Forencich's exercise motto. A nation filled with fit, playful hominids fully in touch with their evolutionary heritage is a true pleasure to contemplate."Bill McKibben “I really appreciate Frank’s innovative approach. His method is sophisticated, playful and holistic.”Debbie Armstrong1984 Olympic Gold Medalist