Bookbot

Concentration

Staying Focused in Times of Distraction

Parametri

  • 224pagine
  • 8 ore di lettura

Maggiori informazioni sul libro

"E-mails, apps, banners, push messages, trending topics, and cat videos - these days it's harder than ever to concentrate continuously for more than a few minutes. Is that a problem? Yes, because concentration is essential for being able to work creatively and productively. Time for science to come up with answers. Attention expert and cognitive psychologist Stefan van der Stigchel helps you to emerge as the winner of the battle for your attention. He shows how concentration works, makes clear how we sometimes misuse our working memory and explains the latest scientific insights. But above all, he provides techniques that allow you to maintain your concentration for longer. In short, with this book you choose what deserves your attention"-- Provided by publisher

Acquisto del libro

Concentration, Stefan Van der Stigchel, Danny Guinan

Lingua
Pubblicato
2020
product-detail.submit-box.info.binding
(In brossura),
Condizioni del libro
In buone condizioni
Prezzo
11,49 €

Metodi di pagamento

Titolo
Concentration
Sottotitolo
Staying Focused in Times of Distraction
Lingua
Inglese
Pubblicato
2020
Formato
In brossura
Pagine
224
ISBN10
0262538563
ISBN13
9780262538565
Serie
Descrizione
"E-mails, apps, banners, push messages, trending topics, and cat videos - these days it's harder than ever to concentrate continuously for more than a few minutes. Is that a problem? Yes, because concentration is essential for being able to work creatively and productively. Time for science to come up with answers. Attention expert and cognitive psychologist Stefan van der Stigchel helps you to emerge as the winner of the battle for your attention. He shows how concentration works, makes clear how we sometimes misuse our working memory and explains the latest scientific insights. But above all, he provides techniques that allow you to maintain your concentration for longer. In short, with this book you choose what deserves your attention"-- Provided by publisher