Parametri
- 384pagine
- 14 ore di lettura
Maggiori informazioni sul libro
"Reading ingredient labels and scrutinizing descriptions on menus is hard work, but with side-by-side calorie and nutrition comparisons and full-color photos on every page, Eat This, Not That! makes it easy! Diet guru Dave Zinczenko goes aisle-by-aisle through every major American staple--from frozen foods, cereals, and sodas, to the dairy cases, international foods, and the produce aisle--as well as every chain and fast food restaurant in the country to pick the winners and losers. You'll find more than 1,250 slimming and often surprising swaps, a helpful list of the "worst foods in America" by category, plus testimonials from real people who lost weight simply by consulting Zinczenko's easy-to-follow advice."-- Provided by publisher
Acquisto del libro
Eat This, Not That (Revised), David Zinczenko
- Lingua
- Pubblicato
- 2019
- product-detail.submit-box.info.binding
- (In brossura)
Metodi di pagamento
Ancora nessuna valutazione.
- Titolo
- Eat This, Not That (Revised)
- Sottotitolo
- The Best (& Worst) Foods in America!
- Lingua
- Inglese
- Autori
- David Zinczenko
- Editore
- Random House LCC US
- Pubblicato
- 2019
- Formato
- In brossura
- Pagine
- 384
- ISBN10
- 1524796700
- ISBN13
- 9781524796709
- Serie
- Tag
- Saggistica, Salute & Medicina, Auto-aiuto, Medicina, Libri di cucina, Arti culinarie & Gastronomia, Manuali e guide, USA, Salute, Stile di vita sano, Cibo, Alimentazione & Diete, Motivazione, Diete, Perdita di peso, Libri più venduti, Fitness, Alimentazione e nutrizione, Libri motivazionali
- Descrizione
- "Reading ingredient labels and scrutinizing descriptions on menus is hard work, but with side-by-side calorie and nutrition comparisons and full-color photos on every page, Eat This, Not That! makes it easy! Diet guru Dave Zinczenko goes aisle-by-aisle through every major American staple--from frozen foods, cereals, and sodas, to the dairy cases, international foods, and the produce aisle--as well as every chain and fast food restaurant in the country to pick the winners and losers. You'll find more than 1,250 slimming and often surprising swaps, a helpful list of the "worst foods in America" by category, plus testimonials from real people who lost weight simply by consulting Zinczenko's easy-to-follow advice."-- Provided by publisher