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How to Master Anxiety
All You Need to Know to Overcome Stress
Autori
Maggiori informazioni sul libro
Looks at the way we understand and deal with a wide range of anxiety disorders. Based on the human givens approach to psychotherapy, this work contains science-based insights into human behaviour, our needs and the ways in which we get those needs met that will help you overcome a range of anxiety-led behaviours and take back control of your life.
Acquisto del libro
How to Master Anxiety, Ivan Tyrrell, Joe Griffin
- Lingua
- Pubblicato
- 2016
- Rilegatura
- (In brossura),
- Condizioni del libro
- In ottime condizioni
- Prezzo
- 3,69 €
Metodi di pagamento
Ancora nessuna valutazione.
- Titolo
- How to Master Anxiety
- Sottotitolo
- All You Need to Know to Overcome Stress
- Lingua
- Inglese
- Autori
- Ivan Tyrrell, Joe Griffin
- Editore
- Human Givens Publishing Ltd
- Pubblicato
- 2016
- Formato
- In brossura
- Pagine
- 248
- ISBN10
- 1899398813
- ISBN13
- 9781899398812
- Serie
- Descrizione
- Looks at the way we understand and deal with a wide range of anxiety disorders. Based on the human givens approach to psychotherapy, this work contains science-based insights into human behaviour, our needs and the ways in which we get those needs met that will help you overcome a range of anxiety-led behaviours and take back control of your life.