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Homemade Fermentation

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  • 128pagine
  • 5 ore di lettura

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Mortier Pilon draws inspiration from ancient traditions to create home fermentation recipes that will enrich your diet with a wealth of health benefits. In addition to being cheap and delicious, fermented restore the natural balance of your gut flora; stabilize gastric acidity; facilitate nutrient absorption; contribute to intestinal health; are preserved with no loss of nutritional value; and stimulate the immune system. Unfortunately, most store-bought, industrially made fermented foods are pasteurized, a process during which all microflora--which is at the very core of the health benefits outlined above, and thrives in foods fermented according to tradition--is destroyed.

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Homemade Fermentation, Mortier Pilon

Lingua
Pubblicato
2015
Rilegatura
(Copertina rigida),
Condizioni del libro
In buone condizioni
Prezzo
8,49 €

Metodi di pagamento

Titolo
Homemade Fermentation
Lingua
Inglese
Pubblicato
2015
Formato
Copertina rigida
Pagine
128
ISBN10
0992111048
ISBN13
9780992111045
Serie
Tag
Descrizione
Mortier Pilon draws inspiration from ancient traditions to create home fermentation recipes that will enrich your diet with a wealth of health benefits. In addition to being cheap and delicious, fermented restore the natural balance of your gut flora; stabilize gastric acidity; facilitate nutrient absorption; contribute to intestinal health; are preserved with no loss of nutritional value; and stimulate the immune system. Unfortunately, most store-bought, industrially made fermented foods are pasteurized, a process during which all microflora--which is at the very core of the health benefits outlined above, and thrives in foods fermented according to tradition--is destroyed.