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Yoga for Kids

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  • 128pagine
  • 5 ore di lettura

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With specially commissioned colour photography and a vibrant, cheerful design, Yoga for Kids introduces this popular health-giving exercise to children in a fun and accessible format. Liz Lark, an experienced yoga teacher with a degree in the performing arts, takes a team of children through various stages of a yoga session, from sun salutations through standing and seated postures, to the relaxation phase. Animal and nature poses, chosen for their particular interest to children, enable theatrical possibilities, and many of the photographs are taken outdoors with the children's faces painted in various themes. Each exercise is introduced by a brief story about the inspiration for the pose followed by easy-to-follow step-by step-instructions. A colourful and lively exercise programme for young beginners, Yoga for Kids will provide hours of entertainment for children and their families.

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Yoga for Kids, Liz Lark

Lingua
Pubblicato
2003
Rilegatura
(Copertina rigida)
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Metodi di pagamento

Titolo
Yoga for Kids
Lingua
Inglese
Autori
Liz Lark
Pubblicato
2003
Formato
Copertina rigida
Pagine
128
ISBN10
1842227513
ISBN13
9781842227510
Serie
Tag
Descrizione
With specially commissioned colour photography and a vibrant, cheerful design, Yoga for Kids introduces this popular health-giving exercise to children in a fun and accessible format. Liz Lark, an experienced yoga teacher with a degree in the performing arts, takes a team of children through various stages of a yoga session, from sun salutations through standing and seated postures, to the relaxation phase. Animal and nature poses, chosen for their particular interest to children, enable theatrical possibilities, and many of the photographs are taken outdoors with the children's faces painted in various themes. Each exercise is introduced by a brief story about the inspiration for the pose followed by easy-to-follow step-by step-instructions. A colourful and lively exercise programme for young beginners, Yoga for Kids will provide hours of entertainment for children and their families.