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A Girl's Guide to the Martial Arts

Learn to Practice Basic Poses in Kung Fu, Karate, Tae Kwon Do, Jujitsu, Aikido, and Tai Chi Chuan

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Parametri

  • 80pagine
  • 3 ore di lettura

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This book presents basic descriptions of Karate, Judo, Jujitsu, Aikido, and Tae kwon do. An opening chapter describes these disciplines� origins among Shaolin monks, samurai, and ninjas. Following chapters describe clothing, colors, belts, and basic moves, then advise on how and where to find proper instruction in each discipline. Ener-Chi Books, written especially for teens, present ideas and exercises that both energize a girl�s body and soothe her spirit. The books take inspiration from a variety of Asian practices and exercises—thus, the suffix chi, a Chinese term that denotes internal physical and spiritual bodily energy. Ener-Chi Books feature clear, easy-to-follow directions and illustrations that are both clever and instructive, all presented in full color.

Acquisto del libro

A Girl's Guide to the Martial Arts, Alice Jablonsky

Lingua
Pubblicato
2004
Rilegatura
(In brossura),
Condizioni del libro
In buone condizioni
Prezzo
13,49 €

Metodi di pagamento

Titolo
A Girl's Guide to the Martial Arts
Sottotitolo
Learn to Practice Basic Poses in Kung Fu, Karate, Tae Kwon Do, Jujitsu, Aikido, and Tai Chi Chuan
Lingua
Inglese
Pubblicato
2004
Formato
In brossura
Pagine
80
ISBN10
0764128418
ISBN13
9780764128417
Serie
Tag
USA
Descrizione
This book presents basic descriptions of Karate, Judo, Jujitsu, Aikido, and Tae kwon do. An opening chapter describes these disciplines� origins among Shaolin monks, samurai, and ninjas. Following chapters describe clothing, colors, belts, and basic moves, then advise on how and where to find proper instruction in each discipline. Ener-Chi Books, written especially for teens, present ideas and exercises that both energize a girl�s body and soothe her spirit. The books take inspiration from a variety of Asian practices and exercises—thus, the suffix chi, a Chinese term that denotes internal physical and spiritual bodily energy. Ener-Chi Books feature clear, easy-to-follow directions and illustrations that are both clever and instructive, all presented in full color.