Parametri
- 328pagine
- 12 ore di lettura
Maggiori informazioni sul libro
In this volume, Smith presents instructions for more approaches to relaxation than any other book on the market. The author provides word-for-word scripts for clinicians to teach them to implement all relaxation techniques using his ABC relaxation approach. The volume includes simple assessment questionnaires for determining relaxation needs and evaluating relaxation outcomes; precise instructions for making individualized relaxation tapes; and verbatim instructions for presenting tested "failproof" relaxation and stress management workshops. Techniques progressive relaxation, autogenic training, self-hypnosis, breathing exercises, yoga, imagery / visualization, meditation, and prayer. For clinical psychologists, psychotherapists, and trainers in the field of relaxation.
Acquisto del libro
ABC Relaxation Training, Jonathan C. Smith
- Lingua
- Pubblicato
- 1999
- Rilegatura
- (Copertina rigida),
- Condizioni del libro
- In buone condizioni
- Prezzo
- 10,99 €
Metodi di pagamento
Ancora nessuna valutazione.
- Titolo
- ABC Relaxation Training
- Sottotitolo
- A Practical Guide for Health Professionals
- Lingua
- Inglese
- Autori
- Jonathan C. Smith
- Editore
- Springer Publishing Company
- Pubblicato
- 1999
- Formato
- Copertina rigida
- Pagine
- 328
- ISBN10
- 082611282X
- ISBN13
- 9780826112828
- Serie
- Tag
- Manuali e guide, USA, Medicina, Letteratura specialistica, Salute mentale, Psicoterapia, Fitness, Relaxamento, Psicologia Clinica
- Descrizione
- In this volume, Smith presents instructions for more approaches to relaxation than any other book on the market. The author provides word-for-word scripts for clinicians to teach them to implement all relaxation techniques using his ABC relaxation approach. The volume includes simple assessment questionnaires for determining relaxation needs and evaluating relaxation outcomes; precise instructions for making individualized relaxation tapes; and verbatim instructions for presenting tested "failproof" relaxation and stress management workshops. Techniques progressive relaxation, autogenic training, self-hypnosis, breathing exercises, yoga, imagery / visualization, meditation, and prayer. For clinical psychologists, psychotherapists, and trainers in the field of relaxation.