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Mindful Games Activity Cards

55 Fun Ways to Share Mindfulness with Kids and Teens

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Playing games is a great way for kids to develop their focusing and attention skills and to become more mindful. This card deck helps parents, caregivers, and teachers cultivate these qualities at home or in a school setting. The games develop what Susan Kaiser Greenland calls the "new A, B, C's" for learning and for a happy and successful life: Attention, Balance, and Compassion. In a playful way, the games introduce kids to breathing practices and techniques for developing focus, concentration, and sensory awareness, and identifying and self-regulating emotions, among other skills. They include "anchor" games that develop concentration; visualization games that encourage kindness and focus; analytical games that cultivate clear thinking; and awareness games that develop all of these qualities and give greater insight into ourselves, others, and relationships. The deck contains 55 5X7 illustrated cards, each devoted to one game or activity, and comes in a sturdy, beautifully designed box

Acquisto del libro

Mindful Games Activity Cards, Susan Kaiser Greenland, Harris Annaka

Lingua
Pubblicato
2017
Rilegatura
(Altro),
Condizioni del libro
In buone condizioni
Prezzo
4,79 €

Metodi di pagamento

Titolo
Mindful Games Activity Cards
Sottotitolo
55 Fun Ways to Share Mindfulness with Kids and Teens
Lingua
Inglese
Editore
Shambhala
Pubblicato
2017
Formato
Altro
Pagine
50
ISBN10
1611804094
ISBN13
9781611804096
Serie
Descrizione
Playing games is a great way for kids to develop their focusing and attention skills and to become more mindful. This card deck helps parents, caregivers, and teachers cultivate these qualities at home or in a school setting. The games develop what Susan Kaiser Greenland calls the "new A, B, C's" for learning and for a happy and successful life: Attention, Balance, and Compassion. In a playful way, the games introduce kids to breathing practices and techniques for developing focus, concentration, and sensory awareness, and identifying and self-regulating emotions, among other skills. They include "anchor" games that develop concentration; visualization games that encourage kindness and focus; analytical games that cultivate clear thinking; and awareness games that develop all of these qualities and give greater insight into ourselves, others, and relationships. The deck contains 55 5X7 illustrated cards, each devoted to one game or activity, and comes in a sturdy, beautifully designed box