The Denim Diet
Sixteen Simple Habits to Get You into Your Dream Pair of Jeans
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Wardrobe stylist Kami Gray doesn’t trust her bathroom scale but says a pair of jeans will never lie. Kami ought to know. She’s spent twenty-two years cultivating a way of eating that makes sure her favorite jeans will always fit. In The Denim Diet , she presents her fun, no-nonsense blueprint for healthy eating in sixteen easy-to-remember habits to make and habits to break.The Denim Diet takes the best of all the diets you’ve tried and turns them into a simple, yes-or-no approach you can actually follow. With hilarious real-life stories, gourmet recipes, and an infectious positive attitude, Kami will help you lose weight, get energized, and stay healthy without yo-yo dieting, gimmicks, starving yourself, or obsessing over daily weigh-ins.
Acquisto del libro
The Denim Diet, Kami Gray
- Lingua
- Pubblicato
- 2009
- Rilegatura
- (In brossura)
Metodi di pagamento
Ancora nessuna valutazione.
- Titolo
- The Denim Diet
- Sottotitolo
- Sixteen Simple Habits to Get You into Your Dream Pair of Jeans
- Lingua
- Inglese
- Autori
- Kami Gray
- Editore
- New World Library
- Pubblicato
- 2009
- Formato
- In brossura
- Pagine
- 304
- ISBN10
- 1577316614
- ISBN13
- 9781577316619
- Serie
- Categoria
- Tag
- Salute, Diete, Perdita di peso
- Descrizione
- Wardrobe stylist Kami Gray doesn’t trust her bathroom scale but says a pair of jeans will never lie. Kami ought to know. She’s spent twenty-two years cultivating a way of eating that makes sure her favorite jeans will always fit. In The Denim Diet , she presents her fun, no-nonsense blueprint for healthy eating in sixteen easy-to-remember habits to make and habits to break.The Denim Diet takes the best of all the diets you’ve tried and turns them into a simple, yes-or-no approach you can actually follow. With hilarious real-life stories, gourmet recipes, and an infectious positive attitude, Kami will help you lose weight, get energized, and stay healthy without yo-yo dieting, gimmicks, starving yourself, or obsessing over daily weigh-ins.