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How do you work your way out of a depression? What steps can we all take to be happier? For most, intensive treatment isn't what we are searching for. Clinical psychologist Dr. Seth Swirsky takes a nontraditional approach to help readers deal with depression through art, activities, creativity, and positivity. With infographics, illustrations, quotes, and lists, Dr. Swirsky explores unique techniques he's used with his patients and in his own life.
Acquisto del libro
21 Ways to a Happier Depression, Seth Swirsky
- Lingua
- Pubblicato
- 2017
- Rilegatura
- (Copertina rigida),
- Condizioni del libro
- In ottime condizioni
- Prezzo
- 2,79 €
Metodi di pagamento
Ancora nessuna valutazione.
- Titolo
- 21 Ways to a Happier Depression
- Lingua
- Inglese
- Autori
- Seth Swirsky
- Editore
- Sourcebooks, Inc
- Pubblicato
- 2017
- Formato
- Copertina rigida
- Pagine
- 112
- ISBN10
- 1492648132
- ISBN13
- 9781492648130
- Serie
- Categoria
- Tag
- Salute & Medicina, Temi psicologici, Salute mentale, Felicità, Depressione, Disturbi Mentali, Stress, Disturbi d'ansia, Benessere & Hygge, Arteterapia
- Descrizione
- How do you work your way out of a depression? What steps can we all take to be happier? For most, intensive treatment isn't what we are searching for. Clinical psychologist Dr. Seth Swirsky takes a nontraditional approach to help readers deal with depression through art, activities, creativity, and positivity. With infographics, illustrations, quotes, and lists, Dr. Swirsky explores unique techniques he's used with his patients and in his own life.