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We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
Acquisto del libro
The Unworry Book, Alice James
- Lingua
- Pubblicato
- 2019
- Rilegatura
- (Copertina rigida)
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- Titolo
- The Unworry Book
- Lingua
- Inglese
- Autori
- Alice James
- Editore
- Usborne Publishing Ltd
- Pubblicato
- 2019
- Formato
- Copertina rigida
- Pagine
- 96
- ISBN10
- 1474950779
- ISBN13
- 9781474950770
- Serie
- Descrizione
- We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.