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How to Tidy Your Mind

Tips and Techniques to Help You Reduce Mental Clutter and Find Calm

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Mental clutter is anything in your head that takes up time and energy, and when there's too much, the mind becomes exhausted. But with a few simple techniques, you can bring order and peace to your inner world again. How to Tidy Your Mind will help you say "no" to mental clutter and "yes" to... číst celé

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How to Tidy Your Mind, Anna Barnes

Lingua
Pubblicato
2022
Rilegatura
(In brossura)
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Metodi di pagamento

Titolo
How to Tidy Your Mind
Sottotitolo
Tips and Techniques to Help You Reduce Mental Clutter and Find Calm
Lingua
Inglese
Pubblicato
2022
Formato
In brossura
Pagine
160
ISBN10
1800074085
ISBN13
9781800074088
Serie
Descrizione
Mental clutter is anything in your head that takes up time and energy, and when there's too much, the mind becomes exhausted. But with a few simple techniques, you can bring order and peace to your inner world again. How to Tidy Your Mind will help you say "no" to mental clutter and "yes" to... číst celé