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Healthy Sleep Habits, Happy Child, 5th Edition

A New Step-by-Step Guide for a Good Night's Sleep - Completely Revised and Expanded!

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Focusing on establishing beneficial sleep habits, this updated edition offers a comprehensive program aligned with children's natural sleep cycles. Dr. Marc Weissbluth provides practical strategies for parents, emphasizing bedtime routines, recognizing drowsy signs, and the father's role in sleep training. The book integrates recent research on the impact of adverse childhood experiences and cultural sleep practices, while advocating for empathy in sleep training. Aimed at ensuring restful sleep, it serves as an essential guide for parents seeking to enhance their child's health and development.

Acquisto del libro

Healthy Sleep Habits, Happy Child, 5th Edition, Marc Weissbluth, M.D.

Lingua
Pubblicato
2021
Rilegatura
(In brossura),
Condizioni del libro
In ottime condizioni
Prezzo
10,89 €

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Titolo
Healthy Sleep Habits, Happy Child, 5th Edition
Sottotitolo
A New Step-by-Step Guide for a Good Night's Sleep - Completely Revised and Expanded!
Lingua
Inglese
Pubblicato
2021
Formato
In brossura
Pagine
816
ISBN10
0593158547
ISBN13
9780593158548
Serie
Descrizione
Focusing on establishing beneficial sleep habits, this updated edition offers a comprehensive program aligned with children's natural sleep cycles. Dr. Marc Weissbluth provides practical strategies for parents, emphasizing bedtime routines, recognizing drowsy signs, and the father's role in sleep training. The book integrates recent research on the impact of adverse childhood experiences and cultural sleep practices, while advocating for empathy in sleep training. Aimed at ensuring restful sleep, it serves as an essential guide for parents seeking to enhance their child's health and development.