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Life with Full Attention
A Practical Course in Mindfulness
Autori
Maggiori informazioni sul libro
An eight-week mindfulness course that helps readers enhance their experiences through focused attention. It covers various aspects of mindfulness, including body awareness, emotions, thoughts, and the environment, and suggests simple practices like meditation and poetry reading.
Acquisto del libro
Life with Full Attention, Maitreyabandhu
- Lingua
- Pubblicato
- 2009
- Rilegatura
- (In brossura),
- Condizioni del libro
- Danneggiato
- Prezzo
- 10,99 €
Metodi di pagamento
Ancora nessuna valutazione.
- Titolo
- Life with Full Attention
- Sottotitolo
- A Practical Course in Mindfulness
- Lingua
- Inglese
- Autori
- Maitreyabandhu
- Editore
- Windhorse Publications
- Pubblicato
- 2009
- Formato
- In brossura
- Pagine
- 328
- ISBN10
- 1899579982
- ISBN13
- 9781899579983
- Serie
- Descrizione
- An eight-week mindfulness course that helps readers enhance their experiences through focused attention. It covers various aspects of mindfulness, including body awareness, emotions, thoughts, and the environment, and suggests simple practices like meditation and poetry reading.