David Paul Libri

The complete and natural cure for anxiety and panic issues.At Last a Life is my own experince and recovery through anxiety, panic and depersonalisation. One of my main aims in writing this book was to make it as easy as possible to read and understand; to get my message across from a sufferer's point of view and dilute all the jargon that you may have found hard to understand in the past. I also felt strongly that I had something else to say than had been churned out before, mainly by people who had never actually been through it. Every common symptom is explained in the book, not just the anxiety, but also, the feelings of unreality, the racing thoughts, feelings of dread, lack of confidence, depression, the constant worry cycle and many more symptoms that I have come across over the years. The book has had huge success around the world and is often referred to patients by doctors and therapists alike. CONTENTSChapter 1: My StoryChapter 2: So what are these feelings I feel?Chapter 3: The breakthroughChapter 4: Understanding AnxietyChapter 5: Give Up the FightChapter 6: Panic attacks explainedChapter 7: Understanding Feelings of unrealityChapter 8: Scary Irrational ThoughtsChapter 9: Other symptoms explainedChapter 10: We Need One RouteChapter 11: Born to WorryChapter 12: Some Final PointsChapter 13: Coming through DepersonalisationChapter 14: Frequently asked questionsChapter 15: Summary

Learn to play guitar in 4 simple steps. This is the 3rd of 4 books. For a complete description of this new music method, visit MusicWithDavidPaul.com. Each book is supported by over 150 videos for play by ear and music reader alike.

What a person shows you on the outside isn't the true picture of what is on the inside. John Marciano had lost his best friend when he moved and his older brother to a foreign war. John couldn't live up to his fathers standards and the streets were a war zone for drugs and the gangs who fought to control that trade. Johns church friends tried to steer him straight but the streets called out in anguish. All John knew how to do was fight back with a knowledge of the streets and fast hands. With the word of God pulling one way and the world pulling the other John had a war within him that no one could control. So deep was the passion and pain in his heart that when it came out it would surge forward like an unstoppable tank and affect everything and everyone in it's path. Only John could control it but he must decide for himself who was in control of his destiny. Was it going to be God or himself.

Learn to play piano in 4 simple steps. This is the 2nd of 4 books. For a complete description of this new music method, visit MusicWithDavidPaul.com. Each book is supported by over 150 videos for play by ear and music reader alike.

Learn to play violin in 4 simple steps. This is the 4th of 4 books. For a complete description of this new music method, visit MusicWithDavidPaul.com. Each book is supported by over 150 videos for play by ear and music reader alike.

The narrative captures the essence of boyhood in Speke, highlighting the unique atmosphere and character of the area. Through vivid recollections, it paints a nostalgic picture of childhood experiences, showcasing the local culture and community that shaped the narrator's formative years. The book immerses readers in the sights and sounds of Speke, creating a heartfelt tribute to the joys and challenges of growing up in this distinctive setting.

The narrative follows the thrilling adventures of two courageous girls, Emily and Sarah, as they confront perilous situations that test their bravery and resilience. Each story immerses readers in their gripping encounters with danger, showcasing their strength and determination in the face of adversity.

The narrative intertwines spiritual warfare with contemporary bio-warfare, creating a high-stakes scenario where souls are caught between heaven and hell. The gripping plot demands the reader's full attention, making it hard to put down. Influenced by notable authors like Stephen King and C.S. Lewis, the story promises a thrilling experience that explores profound themes of good versus evil, with a unique blend of supernatural elements and modern conflict.

The book offers a captivating exploration of Woolton's history, showcasing its evolution through a blend of vintage and contemporary photographs. Readers can expect to see how the area has transformed over time, highlighting significant landmarks and community changes. This visual journey not only documents Woolton's past but also provides insight into its cultural heritage, making it a valuable resource for history enthusiasts and local residents alike.

The book offers insights into achieving and maintaining balanced body proportions and tone throughout life without the need for exercise. It emphasizes techniques and methods that promote evenness in body shape and overall wellness, guiding readers toward a healthier lifestyle through alternative approaches.