Shannon Duncan Libri

Filled with powerful but easily accessible concepts and exercises, "Present Moment Awareness" shows readers how they can drop their emotional baggage, calm their worries about the future, and start enjoying the peace and joyfulness that can only be found in the now. This 20th Anniversary Edition includes a new foreword from the author and opportunity to use the author's Focus Tool, download included in book.--Publisher

Exploring the intersection of personal experience and healing, this guide delves into the use of psychedelics as a therapeutic tool. The author shares their own transformative journey, providing insights into the potential benefits and risks associated with psychedelic therapy. Readers will gain a comprehensive understanding of how psychedelics can aid in healing trauma, alongside practical information on navigating this complex process.

Sobald wir dem gegenwärtigen Moment volle Aufmerksamkeit schenken, verändert sich unser ganzes Leben. Ein Tor zu Freude und Gelassenheit öffnet sich.§Der Schlüssel zum Leben in der Gegenwart liegt in Ihrer Hand - hier und jetzt!§§Dieses Buch ernthält pratkische Anwseisungen, wirksame Übungen und einleuchtende Erklärungen. Eine Methode, die von allen Menschen angewendet werden kann - JETZT und überall!