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Rebecca Leffler

    Green, glam et gourmande
    Très Green, Très Clean, Très Chic
    • Très Green, Très Clean, Très Chic

      • 224pagine
      • 8 ore di lettura

      Say Bonjour to Green Cuisine—it’s the new French way to be healthy, happy, and stylish, bien sûr! No one does food and lifestyle like the French! That’s why the French approach to clean, green eating adds a dash of flair—or a drizzle of decadence—to even the humblest of fruits, veggies, and legumes. In this cheerful, charming cookbook, Rebecca Leffler shows you how they do it. She introduces her “best friend foods” like sweet potatoes and chia, whirlwinds through an entire rainbow of juices and smoothies, and keeps the focus on fitness, food, and fun in equal measures. Globally inspired, but with lots of French accents, all 150 plant-based recipes are free of gluten, soy, and refined sugar. Rebecca organizes them the natural way: by season. Feed your body what it needs during . . . Spring: Beet Rawvioli with Faux-mage, White Asparagus Velouté, Le “Chic” Cake Summer: Salade Niçoise, Cabinet Curry, “Split”-Second Banana Ice Cream Fall: Sobeautiful Soba Salad, Beauty Bourguignon, Pancrêpes, Apple Tarte Tatin Winter: Totally Wild Stuffed Squash, Amaranth Caviar, Happy Hazelnut Quinoa Bowl. Plus, enjoy Rebecca’s mood-boosting tips year round: natural beauty treatments, illustrated yoga poses, and positive playlists to sing along with as you peel, mince, and stir. Having to choose between pleasure and health is so last season. It’s time to say non to unhealthy foods and oui to color, flavor, variety, and smiles!

      Très Green, Très Clean, Très Chic2015
      3,7
    • Green, glam et gourmande

      Les 150 recettes culte du health movement - Sans gluten, sans lait, sans protéines animales

      • 224pagine
      • 8 ore di lettura

      Etre green et glamour en meme temps c'est possible... Meme pour les gourmandes ! Le green a la New-Yorkaise, c'est chic et fun ! Fini de choisir entre l'art de cuisiner et la sante. Bye-bye aux salades boring et hello aux recettes gourmet-girly de Rebecca ! Avec son humour a la sauce New-yorkaise, Rebecca Leffler partage avec vous les secrets du healthy lifestyle a l'Americaine: yoga, pratiques naturelles, astuces beaute s'associent aux recettes en un joyeux festival.

      Green, glam et gourmande2014