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Raj Persaud

    The Mental Vaccine for Covid-19
    The Motivated Mind
    From the Edge of the Couch
    The Mind
    Staying Sane
    The Motivated Mind
    • The Motivated Mind

      How To Get What You Want From Life

      • 503pagine
      • 18 ore di lettura

      Do you make New Year resolutions? Almost everyone does, because we want to achieve positive personal change. But did you know that most resolutions are repeated five years in a row, and that the vast majority are broken by June. Have you ever dieted? Yet if diets work, why do we need so many, and new ones all the time? The evidence shows that we persist in buying diet books and following fitness fads because we want to believe the new approach will be the one that works...Today, we seem to be obsessed with advantage and disadvantage, fairness and the level playing field, without realizing that in life, the ability to overcome obstacles is a key part of any success strategy - as is our inner drive and motivation. In The Motivated Mind, award-winning author and psychiatrist Dr Raj Persaud investigates the latest research on this fascinating subject - and he comes to some surprising conclusions. Complete with fascinating case studies, The Motivated Mind offers fresh & inspiring insights into understanding the key to success - the key to fulfilling your dream.

      The Motivated Mind
      3,6
    • Staying Sane

      How to Make Your Mind Work for You - New Revised Edition

      • 654pagine
      • 23 ore di lettura

      How often do we hear ourselves say, 'I can't cope', 'I'm going mad', 'I'm losing my mind'? Despite the wall-to-wall advice on offer to us today, how often do we struggle to maintain a healthy mental attitude in the face of seemingly endless pressure? Now, in this groundbreaking work, the eminent psychiatrist and broadcaster, Dr Raj Persaud, confronts crucial issues - such as emotional intelligence and the meaning of happiness - and offers proven strategies for achieving and maintaining a healthy, positive mental attitude, regardless of the stresses and strains of daily life. Packed with case histories, questionnaires and fascinating scientific research, this is an invaluable, twenty-first century survival handbook - the ultimate self-help guide to staying sane. 'He is the most eminent psychiatrist of the age...the guru of common sense' Spectator 'He can do what most consultants can't - translate medspeak into plain English' Dr Phil Hammond, Independent

      Staying Sane
      3,8
    • The Mind

      A User's Guide

      • 352pagine
      • 13 ore di lettura

      An authoritative guide to the latest research into brain and mind sciences with descriptions of behaviour, feelings and thoughts relating to a variety of Addictions, Body Image, Bipolar Disorder, Depression and OCD.

      The Mind
      3,5
    • From the Edge of the Couch

      Bizarre Psychiatric Cases and What They Teach Us About Ourselves

      • 299pagine
      • 11 ore di lettura

      You may think that vampires and werewolves were merely the stuff of bad Hollywood films and mysterious legends, but as consultant psychiatrist Dr Raj Persaud reveals, there are real people out there who believe they are werewolves and vampires. As a result, they behave in ways beyond our most disturbing dreams and the wildest fantasies of imaginative film producers. Dr Persaud uses authentic case studies to explain contemporary thinking on brain function and emotional disorders - such as that of the man who could only get his sexual kicks by being crushed in garbage trucks, the film fan who embedded dozens of needles into his body in order to become a robot, and those who take dieting to the ultimate limit by obsessively giving blood or eating nothing but toilet paper. Through these and other conditions, such as "alien hand syndrome" - where sufferers believe that one of their own hands is out to harm them - "multiple personality disorder", "erotomania" and the cases of some women in Turkey whose tears are actually filled with blood, Dr Persaud also suggests that we may not have as much free will and control over our bodies as we would like to believe and provides startling new evidence that these conditions might be more common than sceptical psychiatrists realize.

      From the Edge of the Couch
      3,4
    • The Motivated Mind

      • 528pagine
      • 19 ore di lettura

      Do you make New Year resolutions? Complete with fascinating case studies, The Motivated Mind offers fresh & inspiring insights into understanding the key to success - the key to fulfilling your dream.

      The Motivated Mind
      3,2
    • The Mental Vaccine for Covid-19

      • 288pagine
      • 11 ore di lettura

      Everyone is tired of tears for tiers. This is the first guide devoted to inoculating everyone emotionally from the microbe madness and lockdown lunacy.

      The Mental Vaccine for Covid-19