Kris Carr Libri

Questo libro è molte cose insieme: è commovente, è divertente, è originale, e soprattutto è utile. È il raggio di luce di cui abbiamo bisogno quando inciampiamo nel buio, una fonte di coraggio e di ispirazione. Kris ha trentuno anni quando le viene diagnosticato un cancro. Ha imparato su di sé quanto sia importante affrontare la malattia con il giusto spirito, fin dal primo momento. Alcuni dei suoi consigli sono "crazy", cioè controcorrente, altri ispirati al più sano buon senso, altri ancora perfino "sexy", tutti servono per vivere nel modo migliore possibile un momento difficile, travolgente. A volte personale e intenso, a volte scanzonato e addirittura ilare, un mix in forma di diario che raccoglie pensieri e informazioni pratiche, ricordi e suggerimenti. Una storia che riesce a travalicare il caso personale per rivolgersi a tutte quelle donne che stanno vivendo un'esperienza simile, e invitarle a bandire falsi pudori e atteggiamenti deleteri e a continuare invece a essere se stesse, e a essere donne. Perché è il modo migliore di combattere. E di vincere. Prefazione della cantante americana Sheryl Crow .

Infused with Carr's signature sass, wit and advice-from-the-trenches style, "Crazy Sexy Diet" is a beautifully illustrated resource that puts readers on the fast track to vibrant health and happiness.

The woman who made prevention hot is now making it delicious! This book is a veggie manifesto for plant-empowered gourmands and novices alike, and it's filled with inspiration, education, cooking tips and over 150 nourishing, nosh-worthy recipes

This easy-to-read original classic edition with an afterword by historian and New Thought scholar Mitch Horowitz will teach you a workable, practical program for increasing luck in all areas of your life and show you that luck is not chance--it can be cultivated.

Published in 1945, Nationalism and After was a best-selling classic in its own time which sparked intense debate when it first appeared and has continued to do so ever since.

From New York Times bestselling author Kris Carr, comes a transformational book about love, loss, and all the life-changing insights we receive when we embrace them.

Hello, gorgeous!Welcome to a juicing and blending adventure! If you’ve picked up this book, it’s likely that you’re looking to bring more zing into your life. Perhaps you’re feeling a little tired. Bloated. Out of sorts. Whatever it is, you’ve come to the right place. Get ready to say good-bye to feeling meh and hello to feeling fabulous! In Crazy Sexy Juice , wellness advocate and New York Times best-selling author Kris Carr teaches you everything you need to know about creating fresh, nutritious juices and smoothies, and creamy, indulgent nut and seed milks. With enough recipes to keep your juicer and blender humming through every season, she shows you how to fit them into your life, helping you make health deposits—instead of withdrawals! Cha-ching! She guides you through her wonderful world by teaching · How to create flavor combinations that tantalize your taste buds· How to choose the best juicer, blender, and kitchen tools· Ways to save money while prioritizing fresh, organic produce· Troubleshooting advice for common kitchen mishaps· Tips for selection, storage, and preparation of ingredients· Answers to frequently asked questions and health concerns· Suggestions for juicing and blending on the go· Tips on how to get your family onboard and make this lifestyle stick· And oh, so much more… Whether you’re an old pro at making liquid magic or just starting out, Kris will help you experience juicing and blending as a fun and delicious journey into the transformative powers of fruits and veggies! By simply adding these nutrient-dense beverages to your daily life, you can take control of your health—one sip at a time. With more than 100 scrumptious recipes and oodles of information, you’ll be ready to dive into a juicing paradise. Cheers to that!Includes an easy and energizing 3-day cleanse!

More than 200 delicious vegan recipes from the world-renowned founder of the Jivamukti yoga method and the New York City Jivamuktea Café Since 1984, Jivamukti yoga has been synonymous with a new way of peacefully, healthfully, and consciously. Jivamukti’s dedicated instructors and message of kindness have inspired a global revolution. In 2006, Sharon Gannon and David Life opened the Jivamuktea Café to complement their yoga school as a living expression of how compassionate spiritual activism can be put to practical use. It, too, was an immediate success. The peaceful ambiance, the camaraderie, and, most of all, the delicious, hearty fare struck a chord with patrons who were thrilled to eliminate meat and dairy from their diet without sacrificing taste. Thousands of customers—including Russell Simmons, award-winning film director Darren Aronofsky, and Eco Spokesmama Chlo é Jo Davis—have become devoted fans of Gannon’s cruelty-free burritos, chocolate mousse, and flower salads. Now, for the first time, Gannon presents the secrets behind the café's acclaimed menu—and also showcases her own home cooking, with recipes she’s been making for family and friends for decades. Stalwart vegans—as well as the millions of vegetarians and omnivores who eat vegan part-time for its health and environmental benefits—will embrace Gannon’s accessible, delicious, and spiritually powerful recipes .

On the heels of the acclaimed TLC documentary and bestselling survival guidebook Crazy Sexy Cancer Tips comes this companion journal. The full-color, concealed spiral-bound format invites readers to write personal thoughts and reflections on life with cancer.

Je na čase, abyste si dopřáli zdravou dávku sebelásky. Zasloužíte si ji. Jste dokonalá, zářivá, skvělá, božská bytost. A čím dříve to přijmete a začnete se podle toho k sobě chovat, tím dříve se váš život naplní lehkostí, soucitem, zdravím, vitalitou a štěstím. Karty Myšlenky štěstí vám nabízejí něžnou ale intenzivní inspiraci k tomu, jak sami o sebe pečovat a oceňovat se na nejhlubší úrovni. A není nejlepší způsob, jak cítit více štěstí, se o něj dělit s druhými? Rozdávejte karty z tohoto balíčku a staňte se tak posly štěstí všude kam zavítáte!