Wellness encompasses every aspect of your life, from the spiritual to the social. Treating your mind and body with equal care and compassion, this little book is brimming with beneficial tips and healing quotations. It will guide you on the path to greater well-being for lasting health and happiness.
Discover the fascinating story of these marvels of nature. Learn about their beehaviours, why they are under threat and how they are essential to our existence. From tips to help identify different species to bee habitats and folklore, this is the ideal companion for any bee lover looking to protect the future of our furry little friends.
Choose kindnessThis little book will help you find time every day for small acts of kindness and love. With innovative tips and a collection of inspiring quotations, it will be your guide to spreading goodwill and gratitude all year round.
It can be difficult to know how best to support a child when they feel overwhelmed with worry. This practical guide offers strategies to help alleviate the physical symptoms and emotional signs of stress. By adopting simple tips, lifestyle changes and mood-boosting activities, you can help your child live a happier and more carefree life.
We live such busy lives, rushing from one thing to the next, that we barely give ourselves time to catch our breath. But what would happen if we aimed for less?This little book, filled with practical tips and ideas, covers a range of topics that could lead to a simpler way of life, including how · Stress less· Reduce screen time· Minimize clutter· Shop sustainably· Make the most of your 'me' timeBy choosing a lifestyle that is less busy, less cluttered and less stressful, you will instantly feel healthier and happier.
Filled with helpful prompts, tips and activities, How to Reset will take you on a gentle but powerful journey - to rediscover yourself, your passions and your principles. From reflecting on your past to visualizing your future, the practical advice in these pages will help transform your mindset and reshape your life.
'The secret of getting ahead is getting started.' Mark Twain Organise your stuff and organise your life - you'll soon see the results. This book tells you exactly how to get your sh*t together, so you can be the best version of yourself. Use its winning blend of super-achievable life hacks, motivating quotations and lots of good sh*t to kick-start your transformation.
