The authors offer those with Bipolar Disorder a four-step plan towards managing the illness and creating lasting stability.
Julie A. Fast Libri
Julie A. Fast è un'autrice acclamata ed esperta molto richiesta nella gestione della salute mentale. Il suo lavoro approfondisce le complessità del disturbo bipolare, attingendo all'esperienza personale per offrire guida e supporto. Fast si concentra sulla fornitura di strategie pratiche per raggiungere la stabilità in aree critiche della vita come il lavoro, le finanze e le relazioni. Il suo obiettivo finale è quello di consentire alle persone di comprendere e gestire efficacemente la propria condizione, conducendo una vita più appagante.
Loving Someone with Bipolar Disorder is a first of its kind book—written specifically for the partner of a person with bipolar disorder. If you have a loved one with bipolar, you know how disruptive and straining this disorder can be to your relationship. You may experience feelings of fear, loss, and anxiety as well as a constant uncertainly about your loved one’s ever-changing moods. This book is designed to help you overcome the unique challenges of loving someone with bipolar disorder. With the supportive and helpful information, strategies, and real-life examples contained here, you’ll have all the tools you need to create a loving, healthy, and close relationship. Find out how to:
Getting It Done When You're Depressed, Second Edition: 50 Strategies for Keeping Your Life on Track
- 320pagine
- 12 ore di lettura
This guide offers practical strategies to overcome depression and reclaim a fulfilling life. It emphasizes actionable steps, empowering readers to confront their mental health challenges. By blending personal anecdotes with expert advice, the book aims to inspire hope and resilience, encouraging individuals to pursue their goals despite the hurdles posed by depression.
