Tammy Weber Ordine dei libri

Body reflexology techniques offer simple and effective methods to alleviate pain and discomfort, benefiting nearly a million individuals. These time-tested practices involve rubbing, pressing, stroking, and massaging, providing relief from over 50 health issues. Emphasizing safety and accessibility, the book presents a holistic approach to achieving a healthier, happier life through self-care.

Now you can achieve lasting relief from aches, pains, and illness by unlocking the healing energies already present within your body -- quickly and easily, with the help of the centuries-old secrets of reflex massage.

Demonstrates special massage techniques aimed at sending healing flows of energy to afflicted areas of the body.