Bookbot

Jörgen van. Drunen

    Kinderen en mindfulness
    You Only Fall in Love Three Times
    When the Body Says No
    The Myth of Normal
    • The Myth of Normal

      • 576pagine
      • 21 ore di lettura

      'It all starts with waking up... to what our bodies are expressing and our minds are suppressing' Western countries invest billions in healthcare, yet mental illness and chronic diseases are on a seemingly unstoppable rise. Nearly 70% of Americans are now on prescription drugs. So what is 'normal' when it comes to health? Over four decades of clinical experience, renowned physician and addiction expert Dr Gabor Mate has seen how health systems neglect the role that trauma exerts on our bodies and our minds. Medicine often fails to treat the whole person, ignoring how today's culture stresses our bodies, burdens our immune systems and undermines emotional balance. Now, in his most ambitious and urgent book yet, Dr Mate connects the dots between our personal suffering and the pressures of modern-day living - with disease as a natural reflection of a life spent growing further and further apart from our true selves. But, with deep compassion, he also shows us a pathway to health and healing. Filled with stories of people in the grip of illness or in the triumphant wake of recovery, this life-affirming book, co-written with his son Daniel, proves true health is possible - if we are willing to reconnect with each other and our authentic selves.

      The Myth of Normal
      4,3
    • Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer?s disease? Is there such a thing as a 'cancer personality??Drawing on deep scientific research and Dr Gabor Mate?s acclaimed clinical work, When the Body Says Noprovides the answers to critical questions about the mind-body link - and the role that stress and our emotional makeup play in an array of common diseases.When the Body Says No-- Explores the role of the mind-body link in conditions and diseases such as arthritis, cancer, diabetes, heart disease, irritable bowel syndrome and multiple sclerosis. - Shares dozens of enlightening case studies and stories, including those of people such as Lou Gehrig (ALS), Betty Ford (breast cancer), Ronald Reagan (Alzheimer?s), Gilda Radner (ovarian cancer) and Lance Armstrong (testicular cancer)- Reveals 'The Seven A?s of Healing?- principles in healing and the prevention of illness from hidden stress

      When the Body Says No
      4,2
    • You Only Fall in Love Three Times

      The Secret Search for Our Twin Flame

      • 240pagine
      • 9 ore di lettura

      Exploring the concept of love, this book identifies three distinct types and offers insights into recognizing the one that aligns with your true self. It provides guidance on navigating relationships and understanding emotional connections, ultimately aiming to help readers find their ideal partner.

      You Only Fall in Love Three Times
      3,6
    • Kinderen en mindfulness

      Leer je kind focussen en ontspannen

      • 164pagine
      • 6 ore di lettura

      Informatie over het nut van ontspanningsoefeningen voor kinderen.

      Kinderen en mindfulness