Explore a collection of 100 smoothie recipes designed to combat cancer and reduce the risk of recurrence. Each recipe is backed by research, emphasizing delicious ingredients that promote health and wellness. This book not only offers tasty options but also provides insights into the nutritional benefits of the ingredients, making it a valuable resource for those seeking to enhance their diet during and after cancer treatment.
With 365 recipes tailored for each day of the year, this guide simplifies meal planning for busy individuals. Organized seasonally, each week features a collection of recipes along with shopping lists, making it easy to follow a nutritious diet. Aimed at those looking to lose weight, boost energy, and reduce bloating, it emphasizes a straightforward approach that minimizes ingredient confusion, allowing readers to focus on enjoying healthy, delicious results.
Professional toxicologist and health writer Daniella Chace offers an
enlightening and accessible room-by-room guide to identifying and removing
potentially toxic items, along with suggestions for safe, affordable
alternatives.
Dr. Elson Haas has helped thousands recover from chemical dependency through what he calls the missing link in the American diet: detoxification. His tried-and-true program set forth in THE DETOX DIET shows how to cleanse your body of sugar, nicotine, alcohol, caffeine, and other harmful toxins for improved health, energy, and well-being. For those who have experienced the diet'Âs benefits and would like to make detoxification a lifestyle choice, THE NEW DETOX DIET presents a comprehensive plan for lifelong vitality. Dr. Haas has teamed up with nutritionist Daniella Chace to provide 50 all-new recipes and menu plans to nourish your body and help you detoxify with minimal side effects. THE NEW DETOX DIET includes tasty, nutritious recipes like Baked Apples, Smoked Wild Salmon Salad, and Mango Salsa. Dr. Haas and Ms. Chace also share case studies and personal stories of triumph over toxic substances. Even after years of a damaging lifestyle or bad eating habits, you can break the cycle of addiction and achieve greater vitality and improved overall well-being. An expanded edition of the best-selling THE DETOX DIET, featuring 50 new recipes and menu plans not available in previous editions, written for those who would like to make detoxification a lifestyle choice. Each chapter ends with a summary of the most important rules for detoxification from each substance. THE DETOX DIET has sold more then 100,000 copies.
