Cognitive Behavioral Therapy for Depression
- 182pagine
- 7 ore di lettura
"Discover the help you need to manage negative thought patterns and reconnect with those around you. Cognitive Behavioral Therapy for Depression delivers an easy-to-use toolbox that provides you with straightforward and actionable exercises. Learn how to reexamine the way you think and act so you can start creating positive change in your daily life"--Amazon
