Dr. Colbert's Healthy Gut Zone: Heal Your Digestive System to Restore Your Body and Renew Your Mind
- 256pagine
- 9 ore di lettura
Challenging conventional wisdom on healthy eating, a bestselling author guides readers to "unlearn" outdated medical advice from the past thirty years. The book emphasizes the importance of a proper diet and the role of nutritional supplements in achieving optimal digestive health, offering a fresh perspective on nutrition and wellness.
