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Jay Silvester

    The Throwing Events I
    Complete Book of Throws
    • 2003

      Complete Book of Throws

      • 167pagine
      • 6 ore di lettura

      In-depth technique analysis and training information for each of the four throws are featured in this book. A chapter on biomechanics provides a solid foundation for each of the throwing events to enable readers to improve their throwing technique. schovat popis

      Complete Book of Throws
    • 1987