Now available in paperback! This first-of-its-kind, practical book invites Asian Americans, immigrants, and those from marginalized communities to explore their mental health while honouring their rich heritage and embodying a new, complete, and whole identity.
A serial killer is on the loose in Jazz Age Philadelphia in Jenny Adams’ debut historical mystery, perfect for fans of Deanna Raybourn and Rhys Bowen. Philadelphia, 1921. When Edie Shippen returns home after spending years in California recovering from Influenza, she’s shocked to discover that her childhood sweetheart is engaged to her twin sister. Heartbroken and adrift, Edie vows to begin living her life as a modern woman—and to hell with anyone who gets in her way. But as young women start to disappear from the city, her newfound independence begins to feel dangerous. Gilbert Lawless returned home from the Great War a shell of his former self. He hides away in the office of Philadelphia’s Coroner, content to keep to himself until a gruesome series of corpses come into the morgue. And when his sister, Lizzie, goes missing, he risks his career to beg help from the one person Lizzie seemed to trust: her employer, Edie Shippen. Fearing the worst, Edie and Gilbert desperately search for clues. It soon becomes clear that Lizzie’s disappearance is connected to the deaths rocking the City of Brotherly Love...and it’s only a matter of time until the killer strikes again. With a lush Roaring Twenties setting and a wickedly smart sleuth to cheer for, A Deadly Endeavor is the perfect puzzling romp for fans of Miss Fisher's Murder Mysteries.
<p>Master your mind, manage stress and boost your productivity! <i>Mindfulness at Work For Dummies</i> provides essential guidance for employees at all levels of an organization who are seeking more focus and clarity in their work. It explains how mindfulness can help employers wishing to implement mindful practices into the workplace, and provides leaders and mentors within an organization with the tools they need to become more effective leaders and coaches. The audio download contains guided mindfulness exercises and meditations suited to workplace scenarios, a core feature of mindfulness programmes. <i>Mindfulness at Work For Dummies</i> includes: </p> An introduction to mindfulness, and how it can help improve working behaviour An explanation of how the brain retains new mindful working patterns… with a bit of practice! Useful tips on incorporating mindfulness into your working day How organisations can benefit from implementing mindful approaches to work Guidance for leaders on how mindfulness can help develop their leadership qualities