Rocks and mountains have withstood aeons of life on our planet - gradually eroding, shifting, solidifying, and weathering. We might spend a little less time on earth, but humans are also weathering: evolving and changing as we're transformed by the shifting climates of our lives and experiences. So, what might these ancient natural forms have to teach us about resilience and change? In a stunning exploration of our own connection to these enduring forms, outdoor psychotherapist and geologist Ruth Allen takes us on a journey through deep time and ancient landscapes, showing how geology - which has formed the bedrock of her own adult life and approach to therapy - can offer us a new way of thinking about our own grief, change and boundaries. In a world shaken by physical, political, and medical disasters, Weathering argues for a deeper understanding of the ground beneath our feet to better serve ourselves and the world we live in.
Ruth Allen Ordine dei libri
Il lavoro di Ruth Allen esplora le intersezioni tra connessione con la natura, avventura e benessere umano. Come psicoterapeuta e coach, approfondisce come costruiamo relazioni con noi stessi, con gli altri e con il mondo naturale. La sua scrittura è profondamente informata da una vita di estesi viaggi, in particolare attraverso regioni montuose in tutto il mondo. Allen mira a ispirare attraverso le sue attività avventurose, enfatizzando l'importanza di connettere luogo, persone e scopo.



- 2024
- 2021
Grounded
- 192pagine
- 7 ore di lettura
Reflecting on nature's unknowable and mysterious qualities, Grounded explores how we can therapeutically benefit from a deeper connection with nature.