Aaron Balick Libri

The perfect guide to help kids deal with the stress, worry and pressure of modern life

Exploring the unconscious motivations behind online social networking, the author combines insights from psychotherapy and cultural theory to argue that social media transcends mere technology. It is portrayed as a profoundly human phenomenon, rich with meaning and implications for our social interactions. The book delves into how these platforms shape our identities and relationships, revealing the psychological dynamics at play in our digital lives.

When it comes to anxiety, "The little book of calm" has the magic formula. This definitive book, written by a trained psychotherapist, offers techniques, advice and inspiration on the best and most effective ways to manage anxiety. From exercises such as 'Google yourself and zoom the hell out' helping to put worries into perspective, to a Progressive Body Relaxation method for when anxiety attacks at night, "The litle book of calm" shows readers how to control the condition.