Kathleen Barnes Libri

If you believe that bones are made of calcium, you have subscribed to The Calcium Lie. You're not alone. Most consumers and, surprisingly, most doctors, believe that bones are made of calcium. Yet any basic biochemistry textbook will tell you the truth: Bones are made of at least a dozen minerals and we need all of them in perfect proportions in order to have healthy bones and healthy bodies. If you get too much calcium, through food sources or by taking supplements, you set yourself up for an array of negative health consequences, including obesity, Type 2 diabetes, Type 2 hypothyroidism, hypertension, depression, problem pregnancies and more. This is the second edition of the calcium Lie, updated, expanded and with greater in-depth explanation of the medical problems that can be caused by mineral imbalances and solid strategies to correct them. This book gives you all the information you need to stay healthy and to regain your health if you or your doctor have been duped by The Calcium Lie.

Focusing on the principles of the Law of Attraction, this book combines motivational insights with practical guidance for breast health. It offers readers strategies for maintaining wellness and recovering from breast disease, making it a valuable resource for those seeking both inspiration and actionable advice.

Highlighting the pervasive presence of toxins in everyday life, the book empowers readers to take actionable steps towards a healthier lifestyle. Kathleen Barnes emphasizes personal agency, providing practical strategies for selecting nutritious foods, ensuring clean drinking water, and eliminating harmful substances from homes. Additionally, it offers guidance on choosing safe beauty products and advocating for environmental change, all while being budget-conscious. This resource serves as a wake-up call to improve individual and collective well-being in a toxic world.

Focusing on thyroid health, this guide explores the various thyroid disorders and the benefits of natural thyroid-replacement hormones. It emphasizes the critical role that supplemental vitamins and minerals play in supporting optimal thyroid function, providing readers with valuable insights for managing their health.

If you believe that bones are made of calcium, you have subscribed to The Calcium Lie. You're not alone. Most consumers and, surprisingly, most doctors, believe that bones are made of calcium. Yet any basic biochemistry textbook will tell you the truth: Bones are made of at least a dozen minerals and we need all of them in perfect proportions in order to have healthy bones and healthy bodies. If you get too much calcium, through food sources or by taking supplements, you set yourself up for an array of negative health consequences, including obesity, Type 2 diabetes, Type 2 hypothyroidism, hypertension, depression, problem pregnancies and more. This is the second edition of the calcium Lie, updated, expanded and with greater in-depth explanation of the medical problems that can be caused by mineral imbalances and solid strategies to correct them. This book gives you all the information you need to stay healthy and to regain your health if you or your doctor have been duped by The Calcium Lie.