Sarah Tomlinson è un'artista ed educatrice dedita alla pratica e all'insegnamento della pittura Yantra tradizionale. Il suo studio della pittura Yantra con Sri Harish Johari le ha fornito una profonda comprensione di questa antica forma d'arte. Ora condivide le sue conoscenze attraverso corsi e workshop in tutti gli Stati Uniti, guidando gli studenti a esplorare le dimensioni spirituali ed estetiche dell'arte Yantra. Il suo insegnamento riflette una profonda connessione personale con questa tradizione artistica trasformativa.
Exploring the complexities of familial bonds, this memoir delves into the author's unconventional childhood and the emotional journey shaped by her relationship with her father. Through forthright and sensitive storytelling, Sarah Tomlinson offers a compelling narrative that captures the nuances of her upbringing and the impact of her father's influence on her identity and growth.
"A complete guide to creating planetary Yantras to access their healing and centering benefits"--Provided by publisher.
Adults with intellectual disabilities can often have their views and needs overlooked and are frequently not sufficiently involved in their own care or behaviour support plans. The central focus on values in ACT helps people identify what matters to them, allowing the practitioner to instead truly support the values-basedgoals of the individual with intellectual disability. This first-of-its kind guide adapts an ACT model to ensure a meaningful, person-centred therapeutic approach for this group. From managing the lifelong impact of cognitive difficulties, having trouble regulating and understanding feelings, and experiencing distress from disability related trauma - this guide will help the practitioner adapt ACT for salient issues related to adult intellectual disability. With case studies, advice on session structure, and ideas for exercises, it contains a wealth of resources for practitioners, supporters and wider networks.
A sophisticated and unique adult coloring book featuring 24 Yantras--sacred Indian geometric symbols--that can be used for meditation, contemplation, healing, and personal growth Bring meditative, healing, and creative power into your life with this coloring book of 24 sacred geometric symbols known as Yantras. Yantras are often associated with Indian deities, and each one contains its own specific energetic power--like protection, healing, wealth, and success. Sarah Tomlinson, a Yantrika (Yantra teacher and practitioner), yoga teacher, and artist offers these intricate Yantra archetypes to color for mindfulness, centering, stress-relief, empowerment, and for the joy of it. She briefly unpacks each Yantra--explaining the archetype, how it should be used, what energy it offers, what colors are associated with it, and where the mandala should be displayed for maximum power. She also offers a mantra or intention for each archetype.