This nutrition goes to the heart! "Heart diseases are preventable. And those who already suffer from them can stop their progression and reverse the insidious consequences. The key to success lies in nutrition." Caldwell B. Esselstyn, an Olympic champion, successful surgeon, and recognized preventive medicine expert, is a pioneer in this field. His revolutionary heart nutrition program—entirely plant-based, fat-free, and vegan—has proven its effectiveness over two decades and numerous studies. Participants in his initial study remain symptom-free even 20 years later, despite poor prognoses. Esselstyn's message is both simple and radical: those who eat differently will not develop heart disease. Furthermore, those who change their diet after a heart attack have the best chances of living a good, healthy life without medication or surgery. Try it out and regain quality of life and well-being.
Caldwell B Esselstyn Libri
Questo autore, medico ed ex campione olimpico di canottaggio, concentra il suo lavoro sulla nutrizione a base vegetale. La sua vasta ricerca si concentra sull'arresto e sull'inversione della malattia delle arterie coronarie in pazienti gravemente malati. Il lavoro si basa su studi longitudinali che tracciano l'impatto della dieta sulla salute del cuore nel corso di molti anni. Attualmente dirige un programma di prevenzione e inversione delle malattie cardiovascolari presso la Cleveland Clinic.
